Sunday, November 8, 2009

Interview with Josh Clark, creator of Couch to 5K

Great idea developed by a guy who seems awfully nice. His 2008 interview with New Jersey's Courier-Post newspaper makes me want to get out there and try his program. Now I just need to find out what it actually consists of. (Thanks to Elias for telling me about C25K.)

Ah. Here we go.

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